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Assignment 4.
Uptime Preparation: - Calming Triggers
By Indigo Irwin Kennedy ©Author: Indigo Irwin Kennedy/TheWaveRiders.com (PI0605prepareup)

These assignments are based on the book "The Wave Riders" (order here), and it does help if you have already read the book. Don't worry if you have not as you will find a lot of good information her that will help.

Assignment 4 During the "up wave", we may not notice that we are running at full speed. To help us determine our personal signs I have created a chart of Key Signs. I have included some suggested actions that you may want to do when you observe the Key Sign in the first column. The up time is a much more difficult time to help yourself so in this case you will need to prepare triggers that you can identify or ask a close friend/relative for assistance. Remember that it is in prevention of the urn out from the excessive up that the downtime is defeated! You may find that you have different actions that help - that is okay too. Just get prepared for the next up surge so that you and not adrenaline is in control of your life. Please print out either the word.doc or the pdf file (see instructions below if you are not sure how to view these files) and complete the steps in this assignment. Please feel free to send these assignments onto anyone that you think could use the help. Remember to credit "© TheWaveRiders.com whenever you are using the assignment.

Yours in Faith,
Indigo Irwin Kennedy
Beyond the mind, around the heart, fill the soul.


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Yours in Faith,
Indigo Irwin Kennedy
Beyond the mind, around the heart, fill the soul.

 

©Author: Indigo Irwin Kennedy/TheWaveRiders.com